What’s Your Jersey? 144: White Claws, Winos, and Wellness OH MY w/ Healthy Lifestyle Coach Alexandra Catalano!

Whats-Your-Jersey-2

 

We are in CORONA VIRUS QUARANTINE LIFE for a while, who better to educate us than returning WYJP guest EATCUTE’s ALEXANDRA CATALANO!! 

You meatballs sent in the BEST questions for our wellness queen, and we answered all plus some:

-Drinking all the wine & white claws ?!?!  How to cut down during Corona Virus
-TIPS FOR QUARANTINE COUPLES /IGNITING THE FIRE WHEN YOU’VE been stuck together for daysssssss
-How can I be fit when I’m only eating pasta?
-AT HOME SKINCARE essentials during this time? Habits to break at home?
-What to eat?? For now vs Freeze it??
-Health foods and tricks to avoid stress or boredom eating
-monetize videos or content right now
-What should we be buying at the supermarket right now to stock up on healthy meals
-what do we already have in our kitchens that boost immunity
-EASY at home fitness tips (no equipment)
-Bingeworthy Shows 
-Karaoke Faves and other fun sites to play games on at home! 
And so much more!!!!!  Email us more questions at : whatsyourjerseypodcast@gmail.com
 
Social Media:
@eatcute 
 
@jaclynmarfuggi
 
IG & FB LIVE FREE PLYOJAM classes with Jaclyn 1030am Tues/Weds/Sat @jaclynmarfuggi

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